Saturday, May 17, 2008

Ways to Relieve Seasonal Allergies

SINUS ALLERGIES CAUSES: Can be outside &/OR indoor, seasonal OR continuous, and the severity is related to INDIVIDUAL SENSITIVITY, AMOUNT, and TYPE of pollen/mold/mildew/dust/dander in the air. Once your nose is sensitized and swelling has started, even small amounts of extra irritation can cause problems with congestion. Check your home/work for triggers, may need air filter units, removal of carpets (esp in bedroom), vacuum with HEPA or water filter system, wet mopping, swiffer type of duster/floor sweeper. An excellent resource is www.allergy.com. WHY TO TREAT: If allergies are uncontrolled, will lead to sinus infections (viral then bacterial), scarring, growths, &/or polyps.
HOW TO >Start 1-2 weeks before season OR keep taking meds every day
TREAT: >Use LOWEST amount to keep control
>Each medicine works differently, so may need to use combinations for better control
>Taper or stop medications ONLY IF YOU ARE NOT HAVING ANY SYMPTOMS
>May need ENT &/or allergist referral if not controlled with medications
MEDICATION LADDER
MEDICATION TYPE
Nasal Steroid
*Start FIRST & Taper off LAST
Decreases irritation BEFORE SWELLING BEGINS, so best to use early before symptoms get bad. BEST FIRST MEDICATION IF NEEDING CONTINOUS OR SEVERE SEASONAL SYMPTOMS
Leukotriene Inhibitor
*Start/taper SECOND
Stops chemical reaction at start of swelling (before histamines are released), good for added protection if symptoms not controlled with other meds; Used for asthma and sinus allergies.
Singulair 10 mg PO QHS
Antihistamine
*Start/taper SECOND or THIRD
Stops chemical reaction that causes sneezing and MORE swelling, but won’t take care of major symptoms by itself
OTC = Claritin (loratadine)10mg PO daily
OTHER:
Decongestant
Alternative/Additive
*Use first if other meds not working, or after exposure to allergens to stop problems
Excellent for use alone or in combo with decongestants, OK if high BP; Rinses nose to get allergens diluted/out, naturally shrinks tissues with excess swelling/water pulled from tissues due to salt content. CAN’T OVERDOSE OR CAUSE MORE PROBLEMS
OTC = Ocean Mist, Ayr. 2 sprays to each nostril daily/BID
Decongestant
*Use if other meds not working.
Shrinks swelling, helps you to breath. *TAKE FOR ONLY UP TO 5-7 DAYS
**AVOID AFRIN TYPE SPRAYS
(worse congestion due to nose irritation)
***CAN’T TAKE IF HIGH BP
(unless OK with healthcare provider)
OTC = Sudafed, or other meds with Psuedoephedrine, etc

Sunday, April 27, 2008

Diabetic Footcare Handout

I will be posting healthcare educational handouts for NPs to give to their patients from time to time. Feel free to distribute them to others!
Diabetic Foot Care Information
People with diabetes experience higher than normal blood glucose
levels, which can affect the heart, eyes, kidneys and feet. This
handout focuses on why it is especially important that you take
proper care of your feet if you have diabetes.
Two Reasons for Foot Problems
One factor contributing to foot problems in diabetes is nerve
damage, which causes a lack of sensation in your feet. As a result,
you might not feel pain, heat or cold. A minor cut on your foot could
get infected, and you might not even notice.
Another problem you might have is decreased circulation, which
means that less blood flows to your feet, making it harder for
wounds to heal.
Common Foot Problems
If you have diabetes, you’re at greater risk for foot problems that
can lead to infection:
• corns and calluses caused by rubbing or pressure on the same
spot, forming thick layers of skin
• blisters caused by shoes that do not fit properly or by wearing
shoes without socks
• ingrown toenails, which are toenail edges that have grown into
the skin
• dry and cracked skin, caused when nerves in the legs and feet
do not receive the message to keep the feet soft and moist; germs
can then enter through the cracks
• athlete’s foot (caused by a fungus), leading to red, cracked and
itchy skin and thick, yellow and hard-to-cut toenails.
How to Care for Your Feet
Wash your feet every day using warm water and a mild soap.
Use your elbow or a thermometer to check the temperature of the
water — lack of sensation in your feet may prevent you from feeling
when water is too hot. Pat your feet dry with a soft towel.
If the skin on your feet is dry and cracked, use a moisturizing
cream. Check with your nurse practitioner about which kind to use.
Never put the cream between your toes, since this could create an
atmosphere for infection.
Inspect your feet every day for problems. You might need to use
a mirror or enlist the help of someone you trust. Do not try to treat
any foot problems with home remedies.
You may file corns or calluses lightly with a pumice stone or
emery board if your NP says it’s OK. Also, cut your toenails when
needed after you wash your feet, since the toenails will be soft at
that time. Trim straight across, and do not cut them too short. If
your toenails are thick or too hard to cut, your NP can help you.
Wear shoes all the time to avoid irritations that could worsen or
become infected. Do not leave your feet exposed by going barefoot
or wearing sandals. Even at home, you should at least wear hardsoled
slippers. Wear surf shoes at the beach, and remember to
apply sunscreen to the tops of your feet when you are outside to
avoid burns.
Finally, if you smoke, stop immediately. Smoking damages blood
vessels, decreasing circulation to the feet.
The Right Shoes and Socks
Poorly fitting shoes can cause injury or irritation. Buy shoes that
fit correctly — you should be able to wiggle your toes in them.
Avoid plastic shoes since they don’t stretch and your feet cannot
breathe. Instead, choose leather or canvas shoes to support your
feet and let air in and out.
Break in your new shoes gradually. In addition, inspect each shoe
every day before you insert your foot. Make sure there are no torn
linings or foreign objects, such as a tack or a pebble.
Always wear cotton or wool socks with your shoes to avoid blisters.
Socks should fit loosely and leave no marks on your skin.
Stockings can also be worn. Make sure they are not too tight — they
shouldn’t leave marks on your skin, either. In some cases, you may
need inserts or even custom shoes to help with your foot problems.
Avoid the Worst-Case Scenario
Schedule a visit with your NP if you are having a problem with
your feet that won’t go away. If you avoid treating the problems,
your feet could become infected, and poor blood flow could slow
the healing process. Make sure you get your feet treated so that you
can avoid severe complications such as amputation.
Retrieved from
http://nurse-practitioners.advanceweb.com/

Sunday, February 03, 2008

NPs Need Prescriptive Rights

The following is a copy of a letter that we all need to send to the Florida Senators so that NPs can finally treat our entire patient! I hope that you copy and make whatever insertions or opinions and forward to them as well. Any patients who feel the same way, please send a letter from you as well letting them know that you are tired of not being taken care of properly and it's high time that Florida get on board with the rest of the USA. It's one of the last three states holding out. The addresses to the Florida Senators are at the bottom!

There is a shortage of healthcare providers in Florida. There are significantly fewer physicians and advance practice nurses and medically underserved populations as defined by the Department of Health and Human Services are the areas in which these shortages are most acutely felt. SB 972/ HB 515 by Senator Saunders and Representative Zapata is intended to improve patients access to care by permitting controlled substance prescriptive privileges for ARNPs whose practice location is in Medically Underserved Areas and Medically Underserved Populations as defined by Health and Human Services.

This bill allows ARNPs to meet the needs of their patients who require scheduled medications either for pain control, side effect management such as diarrhea, behavior modifications such as anxiety or attention deficient hyperactivity disorders.
Florida ARNPs have been prescribing medications with the exception of scheduled drugs since 1987. ARNPs are authorized to prescribe through a collaborative practice agreement with a physician licensed under Chapter 458 or 459 and may only prescribe those medications used within their scope of practice and contained within the protocol. However, ARNPs are educated to prescribe controlled substances along with other medications.

Nurse practitioners must pass two rigorous national certification exams before they can practice in this capacity. Nurse practitioners have been proven, in well controlled studies, to be as safe as physicians in providing care to patients.
As states have begun to allow ARNPs to prescribe controlled substances, no state has withdrawn or limited the ARNPs ability to prescribe. There has been no indication in any state that authorizing nurse practitioners to prescribe controlled substances directly increases prescription drug abuse. Florida is one of only three states which do not allow ARNPs to prescribe these medications to their patients who require them.
Schedule II: includes commonly used medications such as Adderal and Ritalin for management of Attention Deficit Diorder (ADD); Demerol and morphine for pain management.
Schedule III: includes medications such as vicoden and Tylenol with codeine for patients with moderate pain levels.
Schedule IV: includes ativan, xanax and valium for anxiety, ambien for sleep disorders and darvocet for mild to moderate pain.
Schedule V: includes medications such as Robitussin AC for cough and Lomotil for diarrhea.

I think that my patients deserve to be completely taken care of by their primary care provider. I cannot do that in the current practice setting of Florida. It’s a shame that such a progressive state is one of the three states left in the entire country that continues to restrict Nurse Practitioners. My patients ,who are in a rural setting, cannot afford to pay a separate (much higher) fee in order to have a tolerable, or hopefully better, quality of life.

Thank you very much for taking the time to read this letter. Please support this bill and prove to Floridians that we do care for every citizen.

Senator Nelson
225 E. Robinson St., Ste. 410
Orlando, FL 32801

716 Hart Senate Office Building
Washington, D.C. 20510-0905

Senator Martinez
356 Russell Senate Office Building
Washington, D.C. 20510-0903

1650 Prudential Dr., Ste. 220
Jacksonville, FL 32207

Thursday, December 13, 2007

Examination of Head and Neck For Nurse Practitioner Students Part 2

History for Mouth and Pharynx: Dentures, frequent sore throats, halitosis, change in taste, swollen or bleeding gums, mouth or tongue ulcers, dysphagia, patterns of dental care.
Inspect and Palpate the Mouth and Pharynx
· Lips - inspect for color, moisture, swelling, cracking, lesions. Cracking may be Vitamin B deficiency/ dehydration/ braces.
· Bucchal Mucosa - inspect for color, ulcers, nodules. Check floor of mouth - most common site for oral malignancies. Tobacco chewers and smokers are at high risk. Cancer sores (aphthous ulcers) are common on bucchal mucosa and tongue, painful, last for 5-10 days. Causes include stress, trauma, acidic foods. Treat with topical corticosteroid paste such as Triamcinolone (Kenalor in Orabase 0.1%).
· Salivary Glands - should emit clear fluid
o Parotid ducts (Stensen's Ducts) - adjacent to upper molars
o Submaxillary ducts (Wharton's Ducts) - under tongue
· Gums and teeth - inspect gums for swelling, bleeding, retraction, discoloration. Should have 32 teeth.
· Pharynx - check hard, soft palate and uvula for color, contour, symmetry and movement. Ask patient to say "ah". Damage to the glossopharyngeal or vagus nerve (CN IX, X) can cause the soft palate not to rise and uvula to deviate to the uninvolved side. Check tonsils for size, color, lesions.
· Tongue - check for color and smoothness
o Vallate Papillae - seen on posterior dorsum of tongue
o Glossitis - smooth, red tongue suggesting a vitamin deficiency of B12/ niacin/ iron, or drug reaction.
o CN XII (Hypoglossal) - have patient stick tongue out - deviation to one side suggests paralysis of the cranial nerve.
o Leukoplakia - white patches most commonly seen on underside of tongue. They are pre-malignant.
o Thrush - white patches that are generalized over entire mouth. Mucosa is red and painful. Caused by yeast. Commonly seen in children following antibiotic therapy. Also seen in HIV patients.
History for the Neck: neck injury, pain or stiffness; tender or swollen lymph nodes, HA
Inspect and Palpate the Neck
· Muscles - inspect for symmetry, masses and swelling
o Sternocleidomastoid - extend from top of sternum to mastoid process. Responsible for turning the head side to side, and forward flexion of the neck. Divides the neck into 2 triangles. Innervated by CN XI (Spinal Accessory)
§ anterior triangle - trachea, thyroid gland, anterior cervical nodes, carotid artery.
§ posterior triangle - posterior cervical nodes
o Trapezius - extend from the occipital bone to the 7th cervical vertebra and attaches to all thoracic vertebrae, clavicle and scapula. Responsible for shoulder shrugging, backward tilt of the head and raising of the chin, tilting head side to side. Innervated by CN XI.
· ROM - flexion, extension, rotation, lateral bending
· Muscle Strength - turn head, shrug shoulders against resistance
· Lymph Nodes
o pre-auricular - drains eyes and ears
o posterior auricular - drains ear and scalp
o occipital - drains scalp and neck
o tonsillar - drains mouth and nose
o submaxillary - drains mouth and nose
o submental - drains tongue
o superficial cervical - drains ear and scalp
o posterior cervical - drains ear and scalp
o deep cervical - drains mouth, ears and scalp
o supraclavicular - all of above, abdomen, breast, thorax, arm
*Palpate nodes with patient's head bent slightly forward. Note their size, shape, mobility, consistency, and tenderness. Can be normal to feel small, mobile, non-tender nodes. Enlarged, tender nodes indicate infection. Enlarged, hard, fixed nodes indicate malignancy.
Inspect and Palpate the Thyroid and Trachea - palpate for size, shape, symmetry, tenderness and nodules. Located just below cricoid cartilage. Normal thyroid is barely palpable due to the fact that much of the lobes are covered by the sternocleidomastoid muscles. Palpate the thyroid with patient's neck slightly flexed. Ask patient to swallow - thyroid will rise with swallowing.
· Thyroid - butterfly shaped gland. Isthmus lies over the trachea but blends in with tracheal rings and can't be palpated. Lateral portions curve backward and are covered by sternocleidomastoid muscles. Produces T3 and T4 = T7. Thyroid Stimulating Hormone (TSH), produced by the pituitary gland, stimulates the thyroid to produce T3 and T4. Works as a feedback loop.
o enlargement - may be diffusely enlarged in hyperthyroidism and goiter.
o hypothyroid - signs and symptoms include wt gain, cold intolerance, fatigue, dry skin and hair, poor hair growth, constipation, depressed deep tendon reflexes (DTR), mood swings, menorrhagia, periorbital edema, bradycardia, and possibly CHF.
o hyperthyroid - weight loss, heat intolerance, muscle fatigue, insomnia, increased sweating, polyphagia, increased bowel movements, restlessness, irritability, hyperreflexic, tremor, exophthalmos, lid lag, amenorrhea, tachycardia, arrhythmias, palpitations.
o asymmetry - asymmetrical enlargement or nodules may be indicative of malignancy.
· Trachea - inspect and palpate for deviation which may result from masses in the neck, pleural and pulmonary abnormalities, particularly pneumothorax.
History for the Ear:discharge or excess cerumen, infections, PE tubes, itching, tinnitus, otalgia, vertigo, excessive noise exposure, hearing loss in patient or family, use of hearing aids, cleaning habits, tobacco use, use of ototoxic drugs, recent flying or scuba diving
Anatomy - Review structure and function of the 3 compartments.
·External ear - auricle and ear canal
·Middle ear - starts at tympanic membrane (TM) and is connected to the nasopharynx by the Eustachian tube.It is an air filled cavity across which sound is transmitted by way of the 3 tiny bones:
oMalleus
oIncus
oStapes
·Inner ear - transmits nerve impulses to brain via the cochlear nerve.Inner ear is also important in controlling equilibrium.
Inspect and Palpate Auricle - for deformities, lumps, skin lesions. Helix is common site for skin cancers due to sun exposure.
Inspect Ear Canal and Ear Drum
1. Canal - pull auricle up and out for adults, down and out for children. Check for inflammation, exudate, foreign body.
oExternal Otitis (swimmers ear) - marked by inflammation and white exudate, pressure on the tragus is painful. Excessive moisture and high ambient temperatures is most common cause. Excessive cleansing of the protective cerumen is another common cause. Usual causative organisms are pseudomonas, proteus, occasionally staph and strep. Treat by washing excess exudate first, then using antibiotic-steroid gtts. For severe cases, an antibiotic wick may be placed in the ear canal.If infection and inflammation extend outside the canal, an oral antibiotic is recommended.
o Foreign Body - particularly prevalent in the pediatric population. Beads, toys, food, other small objects can set up inflammation and pain particularly if it is pushed up against the tympanic membrane. Insects are also a common cause and can be quite uncomfortable if they are still living. The foreign body must be removed with forceps or ear lavage.
o Cerumen Impaction - common in the elderly who wear hearing aids. Each time the hearing aid is placed in the ear, any cerumen that is present is pushed down into the canal. Eventually occludes the canal and causes pain and loss of hearing.
2. TM - check for color, landmarks, fluid levels, air bubbles.
· Serous Otitis Media - fluid present behind the TM. May clear with decongestants.
· Acute Purulent Otitis Media or Otitis Media with Effusion - red TM, bulging with distortion of the bony landmarks. Probably fever especially in children. Causative organisms are pneumococcus (most common), H. flu, Branhamella catarrhalis, strep and staph. Most common treatment drugs are cephalosporins and sulfa drugs. Complications: anyone who develops or has persistence of any of the following symptoms while on antibiotics should be suspicious of an intracranial complication like meningitis, encephalitis, brain abcess or flu due to one of many new viral strains: headache, lethargy, malaise, irritability, nausea and vomiting, onset of fever.
· Bullous Myringitis - characterized by vesicles on TM - usually caused by mycoplasma bacteria. Treat with oral antibiotics.
· Myringotomy - an incision is made in the eardrum - generally for PE tubes.
· Perforations - secondary to infection or trauma. Usually heal spontaneously, delayed healing > 3 months, may need tympanoplasty.
· Scarring - chalky white patches from past infections or dark thin spots from old perforations.
· Cholesteatoma - a cyst-like sac filled with epithelial cells and cholesterol that can occur in the meninges, CNS, bones of the skull, but most commonly enlarges to occlude the middle ear. Enzymes formed within the sac causing erosion of adjacent bones, resulting in deafness. Can be congenital or acquired. May be symptomatic for many years except for progressive hearing loss. May c/o tinnitus, fullness in the ear. Cholesteatomas appear as white, shiny, greasy, flakes of debris in the posteriosuperior quadrant of the TM. May also be accompanied by polyps and a foul smelling discharge. Treatment is surgical.

Examination of Head and Neck For Nurse Practitioner Students

Examination of Head and Neck
History for Head: frequent HA, trauma, dizziness, syncope, loss of consciousness
· Inspect and Palpate the Head - size, shape, position of eyes, ears, nose and mouth. Note any swelling or asymmetry.
· Acromegaly (excess growth hormone) - produces enlargement of both bone and soft tissue. Elongation of head with bony prominence of forehead, nose and jaw. Soft tissue of nose, lips and ears enlarge.
· Hydrocephaly - increased fluid within the ventricles of the brain.
· Hypothyroidism (myxedema) - dull, puffy face with periorbital edema. Skin is dry, hair course, eyebrows thin on outside.
· Cushing's Syndrome (excess adrenal hormone production) - moon face, red cheeks, possible mustache. Iatrogenic in patients taking long term, large doses of Prednisone.
· Parkinson's - decreased facial mobility giving "mask face" appearance with decreased blinking, stare with head flexed forward.
· Bell's Palsy - results from a paralysis of CN VII. The eye on the affected side cannot close completely, lower eyelid droops, corner of the mouth droops.
· Temporal Arteries - palpate and auscultate the temporal arteries for tenderness and bruits. Temporal arteritis can cause blindness and immediate referral is necessary.
· Temperomandibular Joint - palpate the TMJ for tenderness, crepitus, strength (CN V)
History for Nose: olfaction, nose bleeds, allergies, post nasal drip (PND), frequent colds or sinusitis.
Inspect the Nose: Upper 1/3 is bone, the remainder is cartilage
· Nasal mucosa - note color (normally dark pink), swelling, exudate, bleeding
· Turbinates - winding cavities from outside to pharynx, purpose is to increase surface area of nose for filtration. Inspect for deformity, asymmetry, inflammation. Use otoscope with wide nasal speculum. Can visualize middle and inferior turbinates but not superior.
· Septum - note any bleeding, perforation, deviation. Septal deviation is not significant if there is no airway obstruction
o acute rhinitis (cold) - thick yellow or green nasal discharge, often fever, mucosa red and swollen.
o allergic rhinitis - clear, watery nasal discharge, no fever, mucosa pale and boggy.
Palpate the Sinuses - tender in acute sinusitis. May complain of teeth hurting. Purulent discharge, nasal stuffiness, fever, malaise.
· Maxillary - under cheeks
· Frontal - over eyes
*Can't directly palpate ethnoid and sphenoid sinuses
Special Maneuvers: Transillumination of the sinuses is accomplishes in a slightly darkened room. A bright focused light is placed directly on the cheek over the maxillary sinuses. The patients mouth is open and the examiner looks for a light glow on the roof of the mouth. Diminished light may indicate full sinus cavities. Unequal light may indicate unilateral sinus fullness. For the frontal sinuses, the light is placed in the upper nasal orbit while the examiner looks for the glow in the frontal sinuses.

Friday, November 02, 2007

Sample Patient Assessment Template

Below is a sample visit template.

Patient:
Date 13 June 2006

Present Illness/ Review of Symptoms:

Patient presents today with...

Review of Symptoms: A 14 point review of symptoms is otherwise negative.

Physical Exam: Vital Signs: Stable see chart
General Well Developed well nourished, positive affect, no acute distress.
Neuro: Alert and oriented X 3, Cranial nerves II-XII grossly in tact, MAE without difficulty, negative ataxia or cerebellar signs, normal gait and sensorium.
HEENT: NC/AT, eyes clear, TMs clear with visible landmarks, Nasal septum midline with patent nares, oropharynx clear, mucous membranes moist, the maxillary and frontal sinuses are non tender to palpation.
Neck: Supple, full ROM, no JVD, no thyromegaly, no lymphadenopathy.
Lungs: Clear bilaterally, regular equal and unlabored, normal rate and depth of respiration.
CV: S1 and S2, no murmurs, regular rate and rhythm.
Abdomen: Non distended, Non- tender to palpation, bowel sounds present X 4 quadrants, no focal signs, no HSM. GU: No CVA tenderness. Skin: Warm and dry, no rash or xanthem noted. Extremities: No edema, negative Homan’s sign, 5/5 strength upper and lower extremities.

Diagnostics:


Assessment

Plan


Patient was educated regarding the treatment plan, and was instructed to seek care immediately in case of changing or worsening symptoms. As always, we remain available for questions or concerns.


________________________________________________
Sign Here

Friday, October 26, 2007

2007 Nurse Practitioner Salaries

Below is supposed to be the average salaries of Nurse Practitioners in the Gainesville,FL area. I don't think that the salaries are that high. The most I've made as a new grad has been 73,000 in Family Practice. Of course, if this is the most correct numbers, I would more than happily commute to Gainesville for a job. Seriously, I'm looking for a job right now. Serious inquires only.

Nurse Practitioner Family Practice in Gainesville, FL
$97,000
Nurse Practitioner Aprn RN in Gainesville, FL
$54,000
Permanent Family Nurse Practitioner in Gainesville, FL
$54,000
Calling Nurse Nurse Manager in Gainesville, FL
$56,000
RN Practitioner in Gainesville, FL
$92,000
Rhc Midlevel Practitioner in Gainesville, FL
$79,000
Geriatric Nurse Practitioner NP in Gainesville, FL
$75,000
Professional Nurse Practitioner in Gainesville, FL
$61,000
Charge Nurse Skilled Nursing in Gainesville, FL
$71,000
Nurse Practitioner Physician Assistant in Gainesville, FL
$83,000
RN Infection Control Practitioner in Gainesville, FL
$62,000
Family Nurse Practitioner in Gainesville, FL
$68,000
Nurse Practitioner in Gainesville, FL
$69,000
Pediatric Nurse Practitioner in Gainesville, FL
$82,000
Neonatal Nurse Practitioner in Gainesville, FL
$79,000